The Brainisphere
The Brainisphere could hold the keys to the best and happiest life, and includes daily awareness and skills that every adult and teenager should become familiar with. And practice.
The talk includes:
– An introduction to each of the 15 pillars and the science behind them.
– Why one pillar alone is viewed as the best mental and brain health program you can give yourself.
– How a major study suggested that this one pillar might be the key to success in life.
– How we can all harness our own Brainisphere for a better and healthier life.
– Why every teenager needs to get to know their own Brainisphere, and the earlier the better.
Stress has become one of the greatest threats to health, to happiness, and to the workplace.
Hacking Stress! is the result of Neal’s own experiment to try to rid himself of the decades of chronic stress that almost cost him his life.
A unique and engaging speaker
Neal has brought his unique Irish take to audiences around the world, on topics ranging from hacking and fraud to stress management and brain health.
He’s spoken at the headquarters of Meta at Hacker Way in Menlo Park, keynoted in Las Vegas, and taught financial crimes investigators in more than 50 countries how to cope with the stress their job brings.
“Neal received our Highest 2019 Attendee Satisfaction Survey Results. 95% Overall Value and 93% Education Value. Huge!” The Silicon Valley Business Travel Association
“I’m just very lucky to have attended your lecture. Usually, thought-leaders don’t share what they are going through and we think they have no stress and have it all figured out. However, after attending your lecture and listening to your story I was able to relate and that relieved so much stress and unnecessary thoughts I was burdening myself with.”
“Neal has again hit it out of the park by making the mental health topic personable with his storytelling skills. His dry humor also helps! “DAM”, Dismiss, Accept, Manage will definitely help me cope when I feel overwhelmed next time. Thank you Neal.”
“What a much-needed self-improvement session. The content covered all aspects in improving difficulties in your life including stress management. “
“The “DAM” piece (Dismiss, Accept, Manage) related to stressors was highly useful. And always remember to BREATHE!”
