The Brainisphere?
The Brainisphere could be the most important presentation any human participates in simply because it helps to achieve what most humans want – a way to unlock the power of the brain to achieve the best possible life. No matter how they define that.
The Brainisphere is the result of years of study by Neal O’Farrell into his own decades of mental health struggles, and an attempt to not only better understand the brain but see if it can be altered for better outcomes.
The result is the 15 Pillars – the top 15 disciplines and lifestyle choices shown by scientists to not only improve brain health but also happiness, health, longevity, and even life success.
For example, how the greatest success in life and career can come down to a lifestyle built around kindness, gratitude, and happiness. That volunteering could be the most powerful mental and brain health plan for any human. Or that metacognition – thinking about how we think – is central to brain health and stress management.
And the Brainisphere mirrors very closely the global Brain Capital movement, and how the right combination of brain skills and brain health is key to the future of humans and economies.
These might also be the most important lessons your teens ever take
If you’re a teen today, your tomorrow can look uncertain, frightening, even a little bleak. Our next generation is going to need all the right tools if they want to thrive in a very uncertain future.
Luckily, those tools are all in their head. If the science has it right (and trust us, the science has it right), the 15 or so pillars of optimum brain health could also help set your kids up for the best possible life.
Help to improve not only their brain health, but their mental and emotional health, and their physical health.
And even contribute to greater career and life success, and greater happiness and meaning in life.
What teen doesn’t want all that? And yet it’s about little more than adopting a handful of routines, habits, and values.
And we’ve created a simple program that will teach teens (and you) how to take advantage of these simple ideas.
The creator of the Brainisphere explains the science behind the idea, and why he believes that no teen should go into adulthood without this incredible skillset.
Because we all need to hack our own brain
Neal O’Farrell has distilled his decades of experience with both mental and brain health and with hacking to create two talks that every human will benefit from.
He explores and explains the Brainisphere and how to unlock it, and he shares how he hacked his brain to solve decades of chronic stress that almost took his life.
