RECENT ARTICLES

 

What if stress is a gift hiding in plain sight?

Even if you’re not stressed, pretend that you are. The techniques for managing stress could hold the key to a happier and healthier life. By Neal O’Farrell

Why metacognition might be the secret to managing stress

If stress is mainly a disease of thinking, and a failure to effectively manage stressful thoughts, then metacognition might be the best answer. By Neal O’Farrell

10 big things you really need to know about stress

The more you explore and understand stress, the quicker you’ll realize what a gift that knowledge can be. By Neal O’Farrell

 

RECENT RESEARCH AND EVENTS

 

September 21 2026

Chronic stress may be quietly reshaping your heart

Chronic inflammation tied to stress, lifestyle, mental health, and socioeconomic conditions may silently change the heart for years before any symptoms appear. People with the highest inflammation levels faced a 43% greater risk of heart attack and stroke, raising hopes that earlier testing and anti-inflammatory treatments could help prevent serious heart disease.

 

July 16, 2026

Ohio Brain Capital Alliance Launches to Ensure the State’s AI Investment Is Matched by Investment in Human Capability

 

July 2, 2026

Brain capital: Helping individuals, organizations, and societies thrive in the age of AI

 

Jan. 21, 2026

Rice establishes Global Brain Economy Initiative in Davos, aligned with new report on brain health and AI

 

IN THE NEWS

 

How to Incorporate “Psyber Resilience” into Your Security Strategy, with CaseIQ Canada

 

Get A Grip! Taming the emotional chaos in a disrupted world, with Silicon Valley GBTA

 

Mental Health as a Security Vulnerability – Neal O’Farrell on the Importance of Stress Management, with GovInfosecurity

 

Cybersecurity Burnout and Mental Health, with Security World